“Be more positive!” This is the message so many self-professed self help experts espouse. And yet if you’re like many clients when they first come to me, you’ve been doing your best to think more positively, to live into happy thoughts, to avoid uncomfortable feelings, and… You’re still stuck. It’s not that you didn’t ‘think positively enough’. It’s that positivity alone isn’t the answer.
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Life isn’t about having what everyone else has. Or following society’s rulebook. It’s about owning, honoring, and following your heart. It's about tapping into your values and living in alignment with what lights you up - to find your joy.
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